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Factores de riesgo en la conducción:medicamentos, alcohol, drogas,…

diciembre 22nd, 2011 | , , , , ,

El mayor riesgo laboral de los profesores de autoescuela es el de sufrir un accidente de tráfico, existen distintos factores de riesgo que pueden aumentar la posibilidad de sufrir un accidente como puede ser la inexperiencia del alumno, el estrés, la ingesta de medicamentos,…En la página de la Dirección General de Tráfico (DGT) podemos encontrar un serie de consejos en relación a distintos factores de riesgo en la conducción. A continuación os comentaré los que pueden resultar más característicos sobre todo por la fechas en las que nos encontramos:

Medicamentos, alcohol y drogas. Incompatibilidad con la conducción.

Medicamentos.
Algunas medicinas afectan al sistema nervioso central, por lo que hay que preguntar al médico o leer el prospecto para consultar como afectan a la conducción. El prospecto del medicamento informa sobre si está contraindicado en la conducción.

Tipos de medicamentos:
Analgésicos (para el dolor): provocan falta de concentración, mareos, …
Barbitúricos (para dormir): disminuyen la atención y provocan sueño.
Tranquilizantes (para los nervios): disminuyen la rapidez de reflejos y provocan sueño.
Psicofármacos (para enfermedades mentales): provocan sueño y cansancio.
Antihistamínicos (para catarros y alergias): provocan sueño y cansancio.
Anticonvulsionantes (para ataques epilépticos): provocan sueño y cansancio.

Alcohol.
El alcohol disminuye la capacidad de conducción afectando a la visión, al cálculo de distancia, a la capacidad de reacción. La alcoholemia suele alcanzar su punto máximo 1 hora después de haber tomado la última copa.

Drogas.
Está prohibido conducir después de tomar drogas. Disminuye la capacidad de conducción afectando a la rapidez y coordinación de movimientos, al equilibrio, a los reflejos, al ánimo y a la personalidad.
Tipos de drogas.
Depresores (relajantes): producen lentitud de movimientos (alcohol, opio,…)
Estimulantes (excitantes): producen sensación de potencia (cocaína, anfetamina, tabaco,..)
Alucinógenos: alteran la percepción de la realidad (marihuana, hachís)

Fatiga
Causas:
Del conductor: mala postura, cansancio físico, cansancio mental, sueño.
Del vehículo: ruido excesivo del motor, defectuosa ventilación.
Externas; monotonía en la conducción, atascos, firme defectuoso.

Síntomas:
Cambios corporales, parpadeos y ajustes de la postura.
Reducción de la eficacia en la realización de maniobras.
Aparición de aburrimiento, ansiedad, inestabilidad.
Sueño rápido favorecido por el alcohol y algunos fármacos.

Recomendaciones:
Interrumpir el viaje cada 200 km o cada 2 horas.
Tener siempre una ventilación adecuada.
Realizar comidas ligeras.
Beber agua de manera frecuente.

Sueño
Efectos negativos sobre la conducción:
Disminuye la capacidad de reacción.
Pérdidas de atención respecto a la trayectoria de la carretera.
Aumentan las distracciones.
Alteración en las percepciones de señales, luces,…
Estados de tención, nerviosismos y agresividad.

Variables que afectan al sueño.
Trastornos físicos o psíquicos que aceleran el sueño.
A mayor fatiga mayor es el sueño.
El alcohol y algunos fármacos.
Las largas rectas provocan monotonía en la conducción.
La falta de ventilación provoca estados de adormecimiento.

Cómo evitar el sueño.
Realizar paradas frecuentes para romper la monotonía.
Mantener la cabina del vehículo bien ventilada.
No realizar comidas copiosas.
Mantener conversaciones con los pasajeros del vehículo.
Para parar refrescarse con agua fría.

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